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Cognitive Behavioral Therapy
DBT
EMDR
On-Line for CA, AZ & CO
Accepts Insurance
Text or call for free consultation 14084615638
Cognitive Behavioral Therapy
DBT
EMDR
On-Line for CA, AZ & CO
Accepts Insurance
Text or call for free consultation 14084615638
In your first session we discuss in detail your background, history, and personal goals.
We will develop a positive therapeutic relationship and utilize your strengths. We will explore the obstacles that have continued to prevent you from obtaining your goals.
These obstacles may include resolving trauma and identifying and breaking negative thinking patterns. We will identify your resources and learn and practice a an array of coping skills.
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