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Cynthia is a Cognitive Behavioral Therapy, and she is certified in DBT and EMDR.
Cynthia received her Bachelor's degree in Science and Master's degree from Santa Clara University.
Her employment and experience are vast. She has worked for several nonprofit agencies across the bay area, serving lower-income and disadvantaged families. With
Cynthia is a Cognitive Behavioral Therapy, and she is certified in DBT and EMDR.
Cynthia received her Bachelor's degree in Science and Master's degree from Santa Clara University.
Her employment and experience are vast. She has worked for several nonprofit agencies across the bay area, serving lower-income and disadvantaged families. With over 19 years worth of experience, Cynthia supervises associates as they gain their hours towards licensure.
Also known as, CBT. This is a form of psychotherapy that emphasizes the vital role thoughts have on how we feel and what we do. With advancements in Quantum Physics, science is now revealing the powerful impact our thoughts have on the world around us. Is it possible that we’re born with the power to reverse disease, create peace and ab
Also known as, CBT. This is a form of psychotherapy that emphasizes the vital role thoughts have on how we feel and what we do. With advancements in Quantum Physics, science is now revealing the powerful impact our thoughts have on the world around us. Is it possible that we’re born with the power to reverse disease, create peace and abundance, and change our circumstances and relationships? Thoughts, indeed, influence our emotions and, in turn, our behavior.
To find out more about CBT and how it can help you, text or call Cynthia to schedule your free consultation.
Eye Movement Desensitization and Reprocessing, commonly known as EMDR. A form of psychotherapy treatment initially designed to relieve the distress associated with the memories of a traumatic event or events. This form of therapy facilitates accessing and reprocessing trauma and its adverse effects to bring these to an adaptive resoluti
Eye Movement Desensitization and Reprocessing, commonly known as EMDR. A form of psychotherapy treatment initially designed to relieve the distress associated with the memories of a traumatic event or events. This form of therapy facilitates accessing and reprocessing trauma and its adverse effects to bring these to an adaptive resolution. It's crucial to note EMDR is effective in treating clients with various types of anxiety or phobias.
To find out more about EMDR and how it can help you, text or call Cynthia to schedule your free consultation.
Dialectical behavior therapy (DBT) is a modified type of Cognitive Behavioral Therapy. Its primary goals are to teach you how to be in the present moment, learn healthy ways to cope with life stress, regulate your emotions, and improve your relationships. A key component to DBT is the emphasis on being in the present moment and the utili
Dialectical behavior therapy (DBT) is a modified type of Cognitive Behavioral Therapy. Its primary goals are to teach you how to be in the present moment, learn healthy ways to cope with life stress, regulate your emotions, and improve your relationships. A key component to DBT is the emphasis on being in the present moment and the utilization of Mindfulness Techniques to accomplish this.
To find out more about DBT and how it can help you, text or call Cynthia to schedule your free consultation.
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